The journey to quitting smoking is never easy. Everybody who smokes wants to quit at some point in their life. There are plenty of Nicotine Replacement Therapy (NRTs) options available. From nicotine pouches, chewing gum to vaping. Vaping seems to get a label for being the most confusing, but seems to be the most effective for quitting smoking.
The easiest way to get help on quitting smoking is to talk to one of our expert vaping advisors. They can help via our websites online chat service, which is online for 08:00 – 20:00 every day. However, if you don’t feel like talking to someone just yet, have a read of the blog below which should help answer a few of your initial questions.
How likely am I to quit smoking using vaping?
A 2019 study found that two times more participants who used e-cigs to quit smoking were no longer smoking a year later as opposed to those who used nicotine replacement therapy, such as patches and gum.
Kicking a smoking habit isn’t easy, but luckily here we’ve made it just that little bit easier for you to decide which vape kit is best for you.
Does expensive mean better?
With most things in life, it generally means the more you pay for something the better you think it will be. With vape kits, this is not necessarily true. Sure, you can spend £60 on a vape kit, but it may not be the most appropriate kit for you.
Generally speaking, not many smokers want to purchase a vape kit that is going to kick out loads of vapour. The desired kit is something easy to use, produces good flavour and is discreet.
What nicotine strength should I vape?
Depending on how many cigarettes you smoke a day, you should chose your e-liquid accordingly.
0 – 5 cigarettes per day = 1.3mg – 3mg
6 – 10 cigarettes per day = 3mg – 10mg
11 – 14 cigarettes per day = 10mg – 15mg
15 + cigarettes per day = 15mg – 20mg
If you are a lighter smoker, shortfill e-liquids will likely be more appropriate for you. If you smoke any more than 8 cigarettes per day, nic salts will be better suited for you.
Should I vape disposables to quit smoking?
Disposable vapes are the easiest possible solution to quitting smoking. They come pre-filled, pre charged and ready to use. The average price of disposable is around £4 to £5. If you want to make the process as easy as possible, disposable vapes are a fantastic place to start.
Disposable vapes have provided ex smokers with a perfect solution to quitting smoking. However it’s not to say they are perfect as a long term solution. They are more expensive than vaping refillable kits and are pretty wasteful. The single use nature of them unfortunately results in most of them ending up in landfill. You check out our refillable kits below.
Stoptober 2022: Best vapes to quit smoking
The easiest way to get help on quitting smoking is to talk to one of our expert vaping advisors. They can help via our websites online chat service, which is online for 08:00 – 20:00 every day. However, if you don’t feel like talking to someone just yet, have a read of the blog below which should help answer a few of your initial questions.
How likely am I to quit smoking using vaping?
A 2019 study found that two times more participants who used e-cigs to quit smoking were no longer smoking a year later as opposed to those who used nicotine replacement therapy, such as patches and gum.
Kicking a smoking habit isn’t easy, but luckily here we’ve made it just that little bit easier for you to decide which vape kit is best for you.
Does expensive mean better?
With most things in life, it generally means the more you pay for something the better you think it will be. With vape kits, this is not necessarily true. Sure, you can spend £60 on a vape kit, but it may not be the most appropriate kit for you.
Generally speaking, not many smokers want to purchase a vape kit that is going to kick out loads of vapour. The desired kit is something easy to use, produces good flavour and is discreet.
What nicotine strength should I vape?
Depending on how many cigarettes you smoke a day, you should chose your e-liquid accordingly.
If you are a lighter smoker, shortfill e-liquids will likely be more appropriate for you. If you smoke any more than 8 cigarettes per day, nic salts will be better suited for you.
Should I vape disposables to quit smoking?
Disposable vapes are the easiest possible solution to quitting smoking. They come pre-filled, pre charged and ready to use. The average price of disposable is around £4 to £5. If you want to make the process as easy as possible, disposable vapes are a fantastic place to start.
Best disposables for this stoptober:
Disposable vapes have provided ex smokers with a perfect solution to quitting smoking. However it’s not to say they are perfect as a long term solution. They are more expensive than vaping refillable kits and are pretty wasteful. The single use nature of them unfortunately results in most of them ending up in landfill. You check out our refillable kits below.
So, what are the best kits to choose?
All 3 of the kits above are easy to use, provide fantastic flavour and are very reliable.
E-liquids, where do I start?
Choosing e-liquids can be difficult as there are so many options, so we’ve given you our best.
Ultimately, there’s only so much help a piece of written content can supply. So if you’re still feeling stuck,